About this Class

No experience, strength or flexibility required! On this friendly and informative course we will approach realistic and practical self-defense techniques to empower women of all ages to protect themselves. Dates: 06/18, 07/09 and 07/30. Attire: Comfortable workout clothes. For safety, avoid wearing jeans, buttons and zippers. FULL COURSE: $100 - Single Sessions: $40/each - EARLY BIRD DISCOUNT: 10% OFF FOR REGISTRATIONS COMPLETED BEFORE JUNE12th (discount automatically added to registration cart - applicable for full course only) This registration link is for a single session on 07/09.